Vol. 13 No. 44 • July 29 - August 4, 2010 THE TRI-CITIES' WEEKLY ALTERNATIVE- ONLINE EDITION


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Simplicity Meal Solutions



by Denise De La Franier
May 26 – June 1, 2005
Simplicity Meal Solutions The Fast Food Alternative 400 Speedvale Ave. W, Guelph 823–0257 Mon–Fri:10am–8pm, Saturday:10am–6pm 9 out of 10 It’s 6pm, you’ve had a long day at work, and you’re absolutely famished. The fridge is empty, you ate your last can of soup for lunch, and after two days of cold Little Caesar’s, your body is begging for some real, honest–to–goodness food. Move over mac and cheese, Michalina, and Mickey D — the solution is simple. Simplicity Meal Solutions, which opened for business about four months ago, is Guelph’s newest “Fast Food Alternative.” Specializing in salads, soups, pastas, veggie and meat entrees, Simplicity’s offerings will appeal to health–conscious people on the go. The dishes are inventive and appetizing, like chilled blueberry soup, chicken tarragon sandwiches, and blue cheese macaroni with broccoli — take THAT, Kraft Dinner — and everything is prepared with wholesome ingredients in the on–site, open concept kitchen. There are both fresh and frozen selections to check out, and everything is clearly labelled with freezing dates, heating instructions and ingredients. There’s a small warmer for hot take–out, and a cold counter displaying rice, bean and pasta salads, as well as sandwiches on bread made fresh at With The Grain, one of Guelph’s well–loved bakeries. The small grocer also carries fair–trade Planet Bean coffee, and various high–end jams and spreads. I know it might be a fruitless battle, but I’ve got a few friends who are just a little too up–close– and–personal with Mr. Ronald McDonald. I, the grub snob, regularly and half–jokingly scold, “How can you eat that junk when there’s so much good food out there?” and my arteries ache for them. My friend Nick is a prime example because he rarely has the time or inclination to do groceries for one person. He eats fast food a couple times a day, and I thought he’d be the perfect companion for this visit, and hoped that maybe he’d like the food enough to regard it as an appealing alternative to his Supersize Me diet. We checked out Simplicity for lunch one day, and since everything looked awesome, we decided to get large portions for two and I let Nick take his pick. We left with sausage, apple and pasta soup ($2.99), sweet potato casserole with granola topping ($2.99) and maple mustard baked chicken ($10.99). We headed for Nick’s digs, where the atmosphere is laid–back and so is the service. (Heh, sorry. I’ve met my dumb joke quota for this week, I promise.) We started with the soup, a two–cup serving of a thin, mild broth with subtle apple cider and nutmeg flavours, loaded with meaty Greek sausage, onions, bright red peppers, rotini, and sweetish chunks of apple. It wasn’t your typical soup, but it was a mutual pleaser. Enter the chicken. Four, skin–off, bone–in pieces with plenty of sauce came in an aluminum dish; you’ll need to replace the cardboard lid with foil if your take–out is oven bound, or throw the whole thing on a microwave–safe plate instead. The chicken, soaked in a maple Dijon sauce, was tender and delicious. The sauce was so good that we wished it was a little thicker so that more of it would stick to the meat. Finally, we dug into the sweet potato casserole, and it was smooth, savory and scrumptious — this may well be my new comfort food. With brown sugar, oats, cinnamon and pecans, it was almost like having apple crisp for dinner, but the sweet potato filling made the dish heartier and less like dessert. Nick and I were both really satisfied with the food, and discussed the viability of choosing Simplicity over cheap and greasy drive–thru. Nick, who was sold on the soup, said he’d probably go back for more, especially if there were already–hot items available because you don’t always have access to an oven to heat up your meal. Understandably, he said he’d definitely stop in if he was in the area, but probably wouldn’t go out of his way if McDonald’s was closer. We agreed that the chicken was a little overpriced; four boneless breasts, however, would be a better deal for $10.99. Overall, though, Simplicity offers amazing food at really decent prices. It’s always good to have an alternative.
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